The New Science of Stress: How stress affects our bodies, and what we can do about it.
The prestigious National Geographic (June issue) has just published a great lead feature, The New Science of Stress: How stress affects our bodies, and what we can do about it. And we’re in it!
We’re thrilled our SKY Breath Meditation (aka Sudarshan Kriya™) is highlighted with an inspiring story of our prison rehabilitation program.
Read on and gain insight into what scientists have learned about the effects of stress on every age group, from development to adulthood—and the practical ways to prevent its physical and mental harm.
The New Science of Stress: How stress affects our bodies, and what we can do about it
